Welcome to Tricolor MMA

Instructors

Schedule

25/08/2025 - 31/08/2025
Mon
25 Tue
26 Wed
27 Thu
28 Fri
29 Sat
30 Sun
31

25
Monday

7:00am - 8:00am

BJJ - Gi

Jordan

BJJ - Gi

Morning Sessions get your heart rate going and are designed to kick start your day! Fundamental positions, movements and sequences! Get your GI game in shape together with Josh 

12:00pm - 1:00pm

Muay Thai

Cassiano Laureano
12:00pm - 1:00pm

NOGI Grappling

Josh Hong Canceled
6:00pm - 7:00pm

Boxing

Amanda Chan
6:30pm - 7:30pm

NOGI Grappling

Cassiano Laureano
7:00pm - 8:00pm

Muay Thai

Jeryl Khoo
7:30pm - 8:30pm

BJJ - Gi

Josh Hong
8:00pm - 9:00pm

MMA - All Levels

Cassiano Laureano

26
Tuesday

7:00am - 8:00am

NOGI Grappling

Diane Galistan
12:00pm - 1:00pm

BJJ - Gi

Cassiano Laureano Canceled
5:00pm - 6:00pm

BJJ -Teens

Josh Hong, Osz
6:00pm - 7:00pm

Boxing

Amanda Chan
6:30pm - 7:30pm

NOGI Grappling

Cassiano Laureano
7:00pm - 8:00pm

Muay Thai

Jeryl Khoo
7:30pm - 8:30pm

BJJ - Gi

Cassiano Laureano
8:00pm - 9:00pm

Boxing

Amanda Chan

27
Wednesday

7:00am - 8:00am

BJJ - Gi

Diane Galistan
12:00pm - 1:00pm

Muay Thai

Cassiano Laureano
12:00pm - 1:00pm

NOGI Grappling

Josh Hong
6:00pm - 7:00pm

Muay Thai

Cassiano Laureano
6:30pm - 7:30pm

BJJ - Gi

Osz
7:00pm - 8:00pm

Boxing

Jun Hao
7:30pm - 8:30pm

NOGI - Grappling

Osz
8:00pm - 9:00pm

MMA - Intermediate

Cassiano Laureano

MMA - Intermediate

Intermediate level required for this class. 

1 year of any martial arts training. 

28
Thursday

12:00pm - 1:00pm

BJJ - Gi

Cassiano Laureano
6:00pm - 7:00pm

Boxing

Amanda Chan
6:30pm - 7:30pm

NOGI Grappling

Josh Hong, Osz
7:00pm - 8:00pm

Muay Thai

Cassiano Laureano
7:30pm - 8:30pm

BJJ - Gi

Charlie Alcayaga
8:00pm - 9:00pm

Boxing

Amanda Chan

29
Friday

7:00am - 8:00am

BJJ - GI

Josh Hong
12:00pm - 1:00pm

Muay Thai

Cassiano Laureano
12:00pm - 1:00pm

NOGI Grappling

Josh Hong
6:00pm - 7:00pm

Boxing - Sparring - Advanced

Amanda Chan
6:30pm - 8:00pm

Friday Grappling Open - NOGI and GI

Diane Galistan

Friday Grappling Open - NOGI and GI

Friday Open Rounds ! Nogi and Gi welcome!

7:00pm - 8:00pm

Muay Thai - Sparring

Jeryl Khoo
8:00pm - 9:00pm

MMA - Beginners - All levels

Eugene Canceled

MMA - Beginners - All levels

Class focusing on beginners techniques.

All levels are welcomed to this class. 

30
Saturday

9:00am - 10:00am

Muay Thai - Beginners

Antonio Priore
10:00am - 11:30am

Grappling Open Q&A - Gi and Nogi

Josh Hong Canceled
10:00am - 11:00am

Muay Thai - All levels

Antonio Priore
11:00am - 12:00pm

Mini Muay Thai Warriors

12:00pm - 1:00pm

MMA - Advanced - Sparring

Cassiano Laureano Canceled

MMA - Advanced - Sparring

Class focused on advanced students with higher technical level and sparring. 

All levels are welcomed.

1:30pm - 2:30pm

Boxing

Amanda Chan

31
Sunday

9:00am - 10:00am

Muay Thai - All Level

Eugene
10:00am - 11:00am

Boxing Beginners

Haruaki
11:30am - 12:30pm

BJJ - competitive rounds (blue belts and above)

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Booking Confirmed!

See you soon! 

Drop Josh a whatsapp if you have any questions or need a bit of help! 

+65 96640483

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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