Welcome to Tricolor MMA

Instructors

Schedule

14/07/2025 - 20/07/2025
Mon
14 Tue
15 Wed
16 Thu
17 Fri
18 Sat
19 Sun
20

14
Monday

7:00am - 8:00am

BJJ - Gi

Josh Hong

BJJ - Gi

Morning Sessions get your heart rate going and are designed to kick start your day! Fundamental positions, movements and sequences! Get your GI game in shape together with Josh 

12:00pm - 1:00pm

Muay Thai

Cassiano Laureano
12:00pm - 1:00pm

NOGI Grappling

Josh Hong
6:00pm - 7:00pm

Boxing

Amanda Chan
6:30pm - 7:30pm

NOGI Grappling

Cassiano Laureano
7:00pm - 8:00pm

Muay Thai

Jeryl Khoo
7:30pm - 8:30pm

BJJ - Gi

Josh Hong
8:00pm - 9:00pm

MMA - All Levels

Cassiano Laureano

15
Tuesday

7:00am - 8:00am

NOGI Grappling

Josh Hong
12:00pm - 1:00pm

BJJ - Gi

Cassiano Laureano
6:00pm - 7:00pm

Boxing

Amanda Chan
6:30pm - 7:30pm

NOGI Grappling

Cassiano Laureano
7:00pm - 8:00pm

Muay Thai

Jeryl Khoo
7:30pm - 8:30pm

BJJ - Gi

Cassiano Laureano
8:00pm - 9:00pm

Boxing

Amanda Chan

16
Wednesday

7:00am - 8:00am

BJJ - Gi

Josh Hong
12:00pm - 1:00pm

Muay Thai

Cassiano Laureano
12:00pm - 1:00pm

NOGI Grappling

Josh Hong
6:00pm - 7:00pm

Muay Thai

Cassiano Laureano
6:30pm - 7:30pm

BJJ - Gi

Osz
7:00pm - 8:00pm

Boxing

Jun Hao
7:30pm - 8:30pm

NOGI - Grappling

Osz
8:00pm - 9:00pm

MMA - Intermediate

Cassiano Laureano

MMA - Intermediate

Intermediate level required for this class. 

1 year of any martial arts training. 

17
Thursday

12:00pm - 1:00pm

BJJ - Gi

Cassiano Laureano
6:00pm - 7:00pm

Boxing

Amanda Chan
6:30pm - 7:30pm

NOGI Grappling

Josh Hong, Osz
7:00pm - 8:00pm

Muay Thai

Cassiano Laureano
7:30pm - 8:30pm

BJJ - Gi

Charlie Alcayaga
8:00pm - 9:00pm

Boxing

Amanda Chan

18
Friday

7:00am - 8:00am

BJJ - GI

Josh Hong
12:00pm - 1:00pm

Muay Thai

Cassiano Laureano
12:00pm - 1:00pm

NOGI Grappling

Josh Hong
6:00pm - 7:00pm

Boxing - Sparring - Advanced

Amanda Chan Book
6:30pm - 8:00pm

Friday Grappling Open - NOGI and GI

Diane Galistan

Friday Grappling Open - NOGI and GI

Friday Open Rounds ! Nogi and Gi welcome!

Book
1/16 Book
7:00pm - 8:00pm

Muay Thai - Sparring

Jeryl Khoo Book
8:00pm - 9:00pm

MMA - Beginners - All levels

Eugene

MMA - Beginners - All levels

Class focusing on beginners techniques.

All levels are welcomed to this class. 

19
Saturday

9:00am - 10:00am

Muay Thai - Beginners

Antonio Priore
10:00am - 11:30am

Grappling Open Q&A - Gi and Nogi

Josh Hong 2/20 Book
10:00am - 11:00am

Muay Thai - All levels

Antonio Priore
11:00am - 12:00pm

Mini Muay Thai Warriors

12:00pm - 1:00pm

MMA - Advanced - Sparring

Cassiano Laureano

MMA - Advanced - Sparring

Class focused on advanced students with higher technical level and sparring. 

All levels are welcomed.

1:30pm - 2:30pm

Boxing

Amanda Chan

20
Sunday

9:00am - 10:00am

Muay Thai - All Level

Antonio Priore
10:00am - 11:00am

Boxing Beginners

Bernardo
11:30am - 12:30pm

BJJ - competitive rounds (blue belts and above)

Book
No sessions found

Continue

Booking Confirmed!

See you soon! 

Drop Josh a whatsapp if you have any questions or need a bit of help! 

+65 96640483

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

Close